7th day, acid reflux are back!

Well, that was that... I could not take the acid reflux more... so I decided to try milk. I drank a carton, one liter. And while drinking it felt better. But after some time, the acid came back. I decided that one week was enough this time. Even drinking water hurt cause of the acide reflux.

I could not feel the urge to eat, not really that hungry either, but the acid had really done its did.

Next time I belive I will try it somewhere without food. I believe that the reason for the acid reflux was that I was around so much good food all the time. And also buy some medicine against the acid reflux.

6th day, no acid reflux and feeling good!

I don't know if the tea from yesterday is to blame or the green algees I took with the water to fight the acide reflux... but today I'm feeling good!

I was searching the net for some more information about acide reflux. First I came across a website from doctors saying that they mostly treat it with medicine, or if needed operation.  Scary!

Then I found an Indian website. Talking about how they think in India.  Wow!  What a different; in stead of treating the symptoms, they look at what could be the reason for the problem.

One of the best information I found was that one should not fill the stomach more than 75% so that the stomach has room to digest, as well as it is important to eat the days biggest meal when the sun is at its highest. So I guess one of the reasons for norwegians having acid reflux could be that we fill up to much and eat dinner to late?

The site I found was in norwegian, but thought I'd give you the link anyways.
If you know norwegian or Google translate you could get the info in english as well. http://www.ayurved.no/blogg/kunnskaps-arkiv/helselosninger/fordoyelse/halsbrann-og-sure-oppstot/

5th day is strange. So much energy!

Today I focused so much better at school. When I got home I finished off so much stuff.  The only problem for me so far is the acid reflux.  I bought some seeds that were suppose to help, when making tea. The name of the herb is caraway. Will see.  Today I've lost a total of 5kg.

Coming to school. Free food

Can you imagen being hungry and then you are presented with free food. And lots of it?

It's late, and acid is my friend

I think the smell of good food made by my roommates had made my body believe it's time for food.  So Now my stomach is full of acid.

Why do I do this?

Just water for two weeks. Today is the third day... and I've heard it suppose to be the hardest day.  So far I agree.  Right now I'm craving for food. Any food.  It didno not help that my friend baked muffins an came in to my room and gave them to me.

So hyngry!

Oki. So Now I'm getting hungry. . .

It's not easy to have a good cook in the house. She is making so good food. It's smells so good!  It's going to be interesting to see if I start to dream of foods soon.